Success Stories from The Ultimate Relaxation Program:

'I already found myself feeling less stress and within 2 weeks my tension headaches reduced dramatically' ...

Before I used your program I used to get really bad tension headaches.  It was like a rubber band around my head squeezing tighter and tighter.  I went to see my doctor and she told me it was from the stress in my life.  That made sense because I always got the headaches after someone said something that upset me.  To make it worse these headaches were lasting up to 3 days at a time.  She gave me some medication that worked, but it started to affect my concentration and I was worried if the medication would have any side effects. My doctor also told me the medication may not be as effective over time.  I had to find a permanent fix for these headaches.

You know how sometimes something just comes into your life at the right time? A Friend of mine told me about your program and how it worked and I knew right away it was definitely for me.  I followed each step of the 21 day program and listened to the CD every day.  Within the first 3 days I already found myself feeling less stress and within 2 weeks my tension headaches reduced dramatically.  The steps in this program were really good and they lead me on a journey to be headache free.  I've found the relaxation techniques really beneficial and the whole program was great.  I really want to thank you.  It was perfect timing.

Criss Fair, NSW, Australia
 

'I fell asleep behind the wheel ... I decided I would have to do something about it right away' ...

Every night I would sit up thinking about the things that happened throughout my day and all the pressure on my life from my job, my wife and my kids.  I'm not sure when it started but it ended up being a nightly routine.  It was driving me and my wife crazy.  The sad part about the whole thing is I got used to living on 3-4 hours sleep a night for a few years. The biggest downside was I always looked tired and everyone knew me as the guy that could fall asleep standing up.  I was at a party one night and I even fell asleep in the middle of a conversation standing up. 

One night when I was driving home with my wife and kids in the car and I fell asleep behind the wheel.  I was only asleep for a few seconds but you can imagine how startled I was when I woke up. I luckily didn't have a accident, but decided I would have to do something about it right away.  I found your program and it looked really good so I thought I would give it a try.  As I am writing to you you could probably guess I had great results.  Not only can I sleep at night (I get 7 hours a night now), but I feel so much better.  It's like I've been living on another planet for the last few years.  I never fall asleep at parties, I've got more energy and my life is more balanced.  I have your program to thank for that Michael.  Please stay in touch.

Simon Greash, Phoenix, AZ

'Your program has made me feel better about myself and I don't feel stress over money anymore' ...

I would feel really stressed over money.  I needed to stop these bad feelings I would get every time I would think about the bills I had to pay and sometimes not having enough money to pay them all.  I would also feel really depressed and think I was a failure.  Your program has made me feel better about myself and I don't feel stress over money anymore. What is funny is I'm not stressed over it and now I seem to have more money than before. Thank you for showing me Stress Relief and to not feel so pressured about my finances.

Tim Nguyen, Redlands, CA

'... it has helped me to find stress relief and to control the pressure I could feel building up' ...

For me it was a lack of direction.  My mum and dad wanted so much from me.  I'm only 18 and they already expect me to plan my entire life.  Some days I'm not even sure what I want for dinner and they're expecting me to choose a life career?  The result was this feeling of constant pressure, trying to make the right decisions every minute of the day.  It was like every little decision I made would shape my entire future.  I actually started to find it hard to make decisions or commit to anything. 

I needed to find a relaxation technique to handle this pressure and stress or I was going to go crazy.  The Ultimate Relaxation has helped me in several ways.  First it has helped me to find stress relief and to control the pressure I could feel building up in my life, and secondly it has actually helped me to get direction.  I still don't have all the answers but now I have a solid direction and I know I am doing the right thing.  Thanks Michael for getting my mum and dad off my back, teaching me the stress free way and for giving me direction.

Peter Forrest, Christiansburg, VA

'You know what's funny, every time I used to stand up in front of a crowd I would go through the same painful process of humiliation. Not anymore!' ...

It must be great being you.  If you're helping other people in the way you've helped me than your are a Godsend.  I've always wanted to speak in public but never had the courage.  I tried it a few times, but every time I would stand up my throat would become really tight, my palms would get really sweaty, my heart would beat at a hundred miles an hour, and I would forget what I wanted to say.  I would feel like such a fool.  In the end the thought of standing up in front of a crowd would give me an anxiety panic attack. I would sit there panting uncontrollably, wishing I was somewhere else. 

But now I have this new level of confidence.  After using the Ultimate Relaxation Program for the first week I built up the courage to try it again.  A weight of fear was lifted from my shoulders.  I had nothing to be afraid of anymore.  You know what's funny, every time I used to stand up in front of a crowd I would go through the same painful process of humiliation. Not anymore!  It's like I've broken the cycle I used to go through and it's now replaced by these new habits.  Understand this is a really big deal for me and I want to thank you so much. 

***Update*** - Hey Michael, just wanted to let you know I tried out for the town play this week and I got the lead role.  Ok, it's not really the lead role, but it is for me when I think of my journey.  It's a new play called The Easy Englishmen.  I'm so excited!

John Semper, Burleigh Waters, Australia

'The ultimate relaxation program helped me to focus again and to de-stress my mind.' ...

I found the daily pressure of my life was adding up.  I would feel so stressed all the time and people would always telling me I needed to relax more.  It was hard on all parts of my life.  I always found it hard to sleep, to concentrate and I always found my mind moving around thinking of so many different things all at once.  The ultimate relaxation program helped me to focus again and to de-stress my mind.  Whenever I need to focus on a task to get done I use the Technique Michael taught me and I become really focused, super fast.

Adam Vyner, Berkeley, CA

'I instantly started to undo the damage my boss had done.  I felt Genuine Stress Relief and I started to get my self esteem
back again ' ...

I felt like my life was close to breaking point.  My boss was driving me crazy.  She didn't make sense.  Her mood swings were like a Yoyo.  One day she would come in happy and the next day she would yell at me for no reason. It started to control my entire life;  I couldn't eat, sleep and stayed at home every night.  My husband tried to be understanding, but I would snap at him trying to take my anger and stress out on somebody.  As a result our relationship was impacted.  We slept in separate rooms and I knew it was coming to an end. 

I felt too scared to confront my boss, but I felt so stressed and pressured by her and everything around me.  I needed to find a way to relax and not let her affect me.  Someone recommended your program to me and I got it right away.  I instantly started to undo the damage my boss had done.  I felt Genuine Stress Relief and I started to get my self esteem back again.  A few weeks after I started the program I actually confronted her.  I thought I might loose my job, but I was really surprised when she told me she had some really bad things happening in her life (her mum had cancer) and she was also really unhappy.  I did the best thing I knew and recommended she try your program.  It has totally changed our workplace.  I love going to work, which is the first time I've felt that in ages.  My husband and I are also on the road to recovery.  We're seeing a marriage counselor, and I think with a little more TLC we'll be back on the path.  Thanks Michael. 

Leanne White, Los Angeles, CA

'After I finished your program I felt less stress and pressure, and stopped thinking about all the stuff I had to get done everyday.' ...

My brain was so full of stuff everyday that I found it really hard to concentrate on what I was doing at one time.  They were like these little voices telling me all the other things I had to get done.  I would feel so much pressure thinking of everything I had to get done.  The funny thing when I think back is how little I actually ever got done.  After I finished your program I felt less stress and pressure, and stopped thinking about all the stuff I had to get done everyday.  Then like magic, I started focusing on one thing at a time and I could get it all done.  Now when I feel pressured I focus on the relaxation technique you taught me and I feel instant relaxation.  Cheers for the great advice.

Kay Young, Palmerston North, New Zealand

'After a few days I started to feel closure on my old life, and for the first time in what felt like forever I knew I would be ok.' ...

I don't normally write these things but you've helped me make really huge changes in my life and I just needed to share it with others. My husband and I separated 6 months before my 50th birthday and found it one of the biggest struggles in my life.  Not only was I turning 50, I had to face life on my own again.  I would sit at home every weekend alone drinking myself silly staring at our old photos.  The stress was unbearable and I began to feel so depressed and I couldn't go out in public. It got to the stage that I would just start crying uncontrollably without warning.  I really needed to do something about it but I couldn't break the cycle. 

I found about the ultimate relaxation program and made the decision.  After a few days I started to feel closure on my old life, and for the first time in what felt like forever I knew I would be ok.  I am now a happy, beautiful, empowered, single woman that feels the true meaning of Ultimate Relaxation everyday.  Thanks Michael.  

Trish Barton, Arlington Heights, IL

'The Ultimate Relaxation Program has showed me how to keep calm and controlled, especially when I don't agree with what someone else is saying.' ...

After reading some of the other peoples comments I bought your product.  I would loose my temper all the time.  I was like a fire cracker always ready to go off and always felt angry.  My friends stopped inviting me places cause I would get into a fight with someone over the silliest things.  I don't know why I would let it get to me, but I did know I needed to do something about it.  The Ultimate Relaxation Program has showed me how to keep calm and controlled, especially when I don't agree with what someone else is saying.  I am really surprised how much more I have in my life and I feel really happy now.  Thanks.

Tom Edwards, Goldendale, WA

'My husband takes care of the kids and I sit relaxing as I listen to the meditation.  I feel like I have a new lease on life. ' ...

My husband would leave me at home alone all day with my kids.  When they would fight I would feel so much pressure and I would just end up loosing my temper and yelling.  I know mothers out there can understand what I was going through.  Being a mother and supportive house wife is so draining and even though you have your beautiful children around, you can feel so isolated.  I needed some stress relief, and I needed to find a way to stop letting my life get on top of me.

The ultimate relaxation program has helped me to find that Stress Relief.  I am a happier, more balanced person and look forward everyday to my time.  My husband takes care of the kids and I sit relaxing as I listen to the meditation.  I feel like I have a new lease on life.

***Update*** - Michael,  I met a few other ladies and I've started having coffee one day a week with them.  We all sit laughing and talking for hours while our kids play.  We alternate week by week visiting each others home.  If I hadn't done your program I know I never would have built up the courage.  I feel so liberated and have something new to look forward to every week. 

Elaine Miller, North Syracuse, NY

'We honestly understand each other again and I feel true Stress Relief as our relationship is the way it used to be.' ...

My Partner and I were constantly having problems talking.  It would start out ok, but after a few minutes a talk would turn into an intense discussion then an argument. We were both under so much pressure at work, and we needed to work so hard to pay the bills.  It was definitely taking its toll.  When I think back the I Knew I loved him, but at the same time I felt so trapped.  It was like a horrible routine we were stuck in of constant arguing.  I knew we had to break the cycle.

My partner and I both decided to do the Ultimate Relaxation Program together.  We kept our journals separate, listened to the Relaxation CD at separate times and then spoke together about each others experiences.  It was so liberating and it was like a weight had been lifted off our relationship.  We honestly understand each other again and I feel true Stress Relief as our relationship is the way it used to be. We have both decided to schedule our own time and our time together and we enjoy the time we spend together now he knows I'm always right.  Only kidding.  Seriously, it's like when we first met again.  Thank you Michael.

Christine Klenski, Sn Bernrdno, CA

'By using Michaels program I found I felt more relaxed when I would go out.  It made it bearable, and I now kind of like to go out to new places. ' ...

Every time I would have to go out with friends or to somewhere new I would get really nervous and would never want to go.  When I would go my heart would beat so fast all the time and I would never know what to say to anyone.  I would end up sitting in the corner of the room, by myself.  By using Michaels program I found I felt more relaxed when I would go out.  It made it bearable, and I now kind of like to go out to new places.  I'll stick with it and keep using the techniques in the book.  Thank you.

Trevor Miles, Greenwich, CT

'I changed how I ate, cut out the smokes, drinks and coffee and used the ultimate relaxation program to learn how to stay relaxed so my heart would keep going.' ...

Sometimes I would feel so stressed but I didn't know how to tell anyone.  I got stomach ulcers, couldn't sleep at night and snapped at people I worked with.  I was real tough to be around.

It was a big wake up call when I had my heart attack.  I had a really hard day at work and I had to work another weekend fixing up everyone else's screw ups.  I was drinking my 12th cup of coffee almost finishing my second pack of smokes that day when it hit.  The last thing I remember was like a tight pressure to chest and then a severe pain that traveled to my arms and neck. 

I got up to shrug it off and I fell to the floor, unconscious. Luckily one of the guys I worked with came back cause he'd forgotten his keys, and he found me lying on the floor.  I still have the scar on my arm from where my cigarette burnt while I was knocked out.

After I got out of hospital my doctor told me I had to cut it all out (Coffee, Smokes, Drinking, Stress, and fatty food) or I would end up in a coffin by the time I was 50.  It was like a huge wake up call to me.  I earned all the money for my family, and they'd be in a bad way if I died. 

I only ever knew one way to be so I had to re-learn how to take care of my body and relax.  I found the Ultimate Relaxation Program and decided I had to break my cycle of stress.  The 21 days wasn't easy but it made me think ways I never had before, and I know now it was worth it.  I changed how I ate, cut out the smokes, drinks and coffee and used the ultimate relaxation program to learn how to stay relaxed so my heart would keep going. 

I'm a lot healthier now, and I can play with my kids for the first time without feeling really tired.  This is the start of a new life for me. The scare I had was one of the best things that could have happened cause I found the Ultimate Relaxation Program and I have broken the cycle I was in and am a lot happier.

I wanted to send this to you Michael to show you if I can do it anyone can.  Don't expect it to be a breeze, but the prize at the end is worth it. 

Barry Ryan, Perth, West Australia

'When I actually got the the Ultimate Relaxation Program I was expecting to learn a few relaxation techniques and understand stress relief, but I got so much more.' ...

I used to be really judgmental of myself.  Everything had to be perfect and when I got something wrong I would get so stressed out that I would replay it in my mind over and over again thinking of the right way to do it.  I felt so stupid all the time and no matter what anyone said to me I always felt less than what I was.

When I actually got the the Ultimate Relaxation Program I was expecting to learn a few relaxation techniques and understand stress relief, but I got so much more.  I learnt how to less critical of myself and to accept myself for who I am.  This is the best thing I have ever done and I feel so good for it.  Thanks again, you are a life saver.

Yvette Hendes, South Zanesville, OH

'After the first few days it was like my brain was sorting itself out.  Things started to make a little more sense to me and I actually felt like giving life another go' ...

I couldn't get a job for so long and every time I would go for a job they would give me the same reason, you were unsuccessful.  It started to add up and I started to get depressed.  While my husband would go to work I would sleep for hours on end, eventually getting up late in the afternoon, not actually getting anything done for the whole day.  This would depress me and make me feel even more stressed than before. 

It all started to add up and went to see my doctor and he prescribed ma an anti-depressant. When I think back I realized how easy it was for me to get anti-depressants.  My doctor told me it was really common nowadays and to take this medication to handle it.  After I started to take the medication I couldn't sleep properly, I gained weight and always felt agitated.  This made me feel more depressed.

I had to break this cycle so after I found the ultimate relaxation program I made the decision to try this way for a while.  After the first few days it was like my brain was sorting itself out.  Things started to make a little more sense to me and I actually felt like giving life another go.  I started exercising and got all this energy I thought I lost.  Oh and I of course felt more relaxed and balanced.  I think I'm going to give the job scene another try.

***Update***  - I got the JOB! I am now working as a aide for a high school.  They said they gave me the job because I seemed so calm in the interview and they felt I could handle myself.  It's not full time but it's the best break I've had in a long time.  Thanks you so much for you inspiration and support.

Rose Hanican, Seattle, WA

'I feel so much more relaxed and  things that used to make me feel stressed no longer phase me.' ...

I did the ultimate relaxation program to find ways to stop the constant pressure I felt in my life.  I have to say I am so happy with the result.  I feel so much more relaxed and  things that used to make me feel stressed no longer phase me.  You are the Stress Relief King!  I feel better than I ever have in years and I know I wouldn't be where I am today if I didn't do your program.  Thanks again!

Laura Pearson, Chicago, IL